November 14, 2013

.: New site and new direction

A while ago, my custom domain JosieStAmour.com was stolen by a Plastic Surgeon in Australia, I'm glad to say I won it back and my name is now mine once again.

You can now update the link to my site since I will now stop using Blogger, the needs of a more convenient site has pushed me to use WordPress, so please visit JosieStAmour.com for the latest new and exciting new plans.

Hope to see you all under the new address
Josie
xxxx

November 13, 2013

.: Long time no see

Yes, I have not posted for a really, really long time. It's safe to say that I am not exactly spamming you ;)

That being said, there is a LOT going on, and I need to get you all in.

This site will take a new direction, fitness oriented as always, but I receive too many questions about lifestyle to only focus on one aspect. After all, this is what makes us humans, our multifaceted personalities.

We will now talk about:
  • Beauty
  • Food
  • Fashion
  • Family
  • Fitness
  • Health
  • Well Being, this is a vast subject and we can cover a lot about this.
I invite you to take part in any discussions, and to send in any subject you'd like to explore further, and I know you do ;) Don't be shy, I receive a lot of personal emails, but you can be sure that many others have the same questions.


My objective as a woman had always been to empower other women, actually, others period. I invite you to help me do this, let's all be in this together!


December 31, 2012

.: Recap of 2012

Things I've learned this year:

- Tongues heal amazingly quickly!
- I didn't take enough time for just Rockwell and me over the last 6 years.
- Your Ego Is Your Downfall
- It takes money to make money
- Nothing brings you more joy that doing good for others.
- People hanging in bars have nothing to offer but drama.
- I'm incredibly blessed in life!!
- I really want to stay single a little longer



December 26, 2010

.: What are the biggest lessons you learned this year?

I've learned that I trust too much! That I let the wrong persons enter my life... I intent to fix this ;)
I've learned that I'm not too good at managing money... I WILL be good in 2011!

I've learned that getting older is amazing, that the possibilities are endless! and that I love being a mother more than anything else :D

2010 is about to be over.. THANK GOD! It's been one of the hardest years of my life, but I intent to start 2011 by putting all the regrets, sadness and bitterness away, I want to put it all behind and start the new year on a positive note!

After all I intend to make 2011 the greatest year of my life! :)

Happy Holidays everyone!!

 Wishing you all the best in 2011

November 22, 2010

.: SuperBowl

Bonjour!!!

Long time without a post I know...
A lot of you know I had a change of heart about the bodybuilding world, not the fitness lifestyle, just the bodybuilding world and all its "hang-ups".

I got tired of living in what seemed to be a fake world, where people only talked about bodies being too small or too big, and where everything else in life never seemed to matter.

As I was watching my son grow, I realized I needed to get out of that world for a while, not forever, and not stop working out at all, but just plain take a REAL break.

I took one this summer, I barely workout, gained a bit of weight but didn't care, I was having fun with Rockwell and my friends, I had wine pretty much each day and most importantly I had a life, I went out, and had fun without only focusing on my looks or stressing because I missed a training. It's been my first break in 10 years!!!.

I've refused A LOT of modeling work, I just didn't feel like it at all but 3 weeks ago I decided to start back, called my coach (boy was he happy :D) and I'm now "back on track".

My outlooks have changed a lot and since I don't train for a competition, the plan now is too loose some muscles, dont worry I'll keep the curves, but I really didn't like the way my body was earlier this year. I never wanted to look like a bodybuilder and I was getting WAY too stocky.

I guess I finally found a balance, being fit and healthy IS important, but so is having a life ;)

On another note, I'm also happy to say I've been hired to work at the Superbowl!!
I'll be in Arlington, Texas, on February 6 2011. It makes me extra happy to cross over the sports world, not just bodybuilding, it's going to be a new challenge! and I'm always up or a new challenge...

Stay tuned for all the details,

Josie
xxx

May 20, 2010

.: NYC and Brian Moss

I just got back from NYC where I had the immense privilege of working with Brian Moss (brianmoss.com) the creative mind behind the AnimalPak ads, amongst other things.

Here's a preview below,

The whole set will be up shortly!
Josie
xxx

May 11, 2010

.: In a NY State of mind

Great news, Brian Moss (brianmoss.com) and I have been in touch for a while and I am leaving next week to be photographed by him in NYC.

I truly believe he is one of the most talented photographers in the business nowadays! I am honored that he wants ME as a featured model.




Brian is also the photographer for the Animal Pak ads you see in every bodybuilding magazines

I'm following in the footsteps of many FBB I greatly admire an I hope I can produce at least a few images as striking as they did before me!

Stay healthy!
Josie